Learn the Ancient Art of Tai Chi Chuan in the Santa Fe Area

Whoever practices Tai Chi, correctly and regularly will gain the pliability of a child, the health of a lumberjack and the peace of mind of a sage.

~Ancient Chinese Saying

LEARN TAI CHI

Classes for Adults in Tai Chi Forms, Qi Gong, Tai Chi Sword and Weapons and Sensing Hands
Tai Chi Workshops offered for Professional Conferences or Retreats
Tai Chi Classes offered for Kids (ages 5 & up) for School or Camp Programs
Wellness Days or Health Fairs offered for Schools, Hospitals or any employer
Tai Chi for Students with Special Needs (Intellectual or Learning Disabilities, Autism)

> Visit our Classes, Workshops & Programs page

WHY TAI CHI CHUAN?

Gain Relaxation of Mind & Body through Mindfulness
Leads to Robust Health & Longevity
Meditation in Movement
Dedicated Discipline for Body, Mind and Spirit
Learn Martial Art and Self-Defense Applications especially for women
Health Benefits – Research shows benefits for Cardiac Health, Arthritic Conditions, Parkinson’s, High Blood Pressure, Prevent Injuries, Reduce Stress and leads to Improvement of Balance and Postural Impairments due to aging or other chronic injuries.

> Learn more about Tai Chi Chuan

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ABOUT JILL L. BASSO

Lives in Santa Fe since 2007
Originally hails from NYC
Cheng Man-Ch’ing Lineage from NY
Senior Student to Master William C. Phillips (student of Cheng Man-Ch’ing)
Certified Tai Chi Instructor since 1996
Three-time gold medalist in Tai Chi form and Push Hands

Additional Career HIghlights

M.A.in Education from Columbia University
Masters Level Educator & Trainer since 1988
B.S. in Therapeutic Recreation
Licensed Massage Therapist certified in New Mexico
Certified Somatic Experiencing Practitioner (SEP), Dr. Peter Levine’s Trauma Resolution program

> Learn more about Jill

“Sifu Jill is a clear and attentive instructor. Her classes are upbeat, well-paced, and attract a wonderful community of people who share in the health benefits of Tai Chi.”
– Patricia Cook, PhD , Santa Fe